Improper movement patterns, or movement dysfunction, are often major contributors to pain syndromes and poor performance. Functional training demands more than a weight-loss focus. Here, physician-directed programs and trainers work to build strength, power, endurance and athletic performance, while encouraging safe, controlled movement patterns and long-term injury prevention.

VSPR’s functional training programs are designed to reshape your quality of life, redefine your health and improve your body’s durability.

Acupuncture points stimulate the central nervous system to release chemicals into the muscles, spinal cord, and brain. These biochemicals stimulate the body's natural healing abilities and promote physical and emotional well-being.

National Institutes of Health (NIH) studies have shown that acupuncture is an effective treatment alone or in combination with conventional therapies to treat the following: Nausea caused by surgical anesthesia and cancer chemotherapy, Headaches, Menstrual cramps, Fibromyalgia, and Asthma. This treatment lasts approx. 40 min- 1 hour. you can expect anywhere from 10-50 acupuncture needles inserted along the entire body.

The Doctor will likely need head, neck, shoulders, back, legs and feet bare skin exposed. Please bring/wear sports bra, shorts, etc. to wear during treatment. A blanket will be provided.